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Pad Thai

ผัดไทย

Pad Thai is Thailand's most iconic dish, a perfect harmony of sweet, sour, and salty flavors wrapped around silky rice noodles. Born from a 1930s nationalism campaign, this stir-fried noodle dish has become the global ambassador of Thai cuisine. The secret lies in the tamarind-based sauce and the wok hei (breath of the wok) that only comes from expert high-heat cooking.

⏱️
Prep Time
15 minutes
📍
Region
central
💰
Price Range
budget
👨‍🍳
Difficulty
medium
Pad Thai

Ingredients

Rice Noodles (Sen Lek)

The foundation - flat rice noodles that soak up all the flavors

Substitutes: Fresh rice noodles, Linguine (in emergencies), Zucchini noodles for low-carb

Tamarind Paste

Provides the signature tangy-sweet flavor that defines authentic Pad Thai

Substitutes: Lime juice with brown sugar, Rice vinegar with date syrup

Palm Sugar

Adds caramel sweetness that balances the sour tamarind

Substitutes: Brown sugar, Coconut sugar, White sugar with molasses

Dried Shrimp

Adds umami depth and authentic flavor

Substitutes: Fish sauce (increase amount), Anchovy paste, Miso paste for vegetarian

Cooking Method

Technique

Wok stir-frying with proper sequencing

Overview

Pad Thai is all about timing and technique. Each ingredient enters the wok at precisely the right moment. The noodles must be soft but not mushy, the egg ribboned through, and everything tossed with enough force to combine but gentle enough not to break the noodles.

Cooking Tips

  • Soak noodles in room temperature water, not hot - prevents mushiness
  • Keep ingredients moving constantly in the wok
  • Push ingredients up the sides of the wok to create cooking zones
  • The sauce should caramelize slightly on the noodles
  • Add bean sprouts at the very end for crunch

Cultural Significance

Origin Story

Created in the 1930s as part of Prime Minister Plaek Phibunsongkhram's nation-building campaign. He wanted a national dish that would unify Thailand and reduce rice consumption during World War II. The name literally means 'Thai-style stir-fry'.

Cultural Importance

Pad Thai represents Thai culinary diplomacy. It's often the first Thai dish foreigners try and has become synonymous with Thai cuisine globally. In Thailand, the quality of a cook is often judged by their Pad Thai.

Traditional Occasions

Street food stapleLate-night snackFestival foodTourist introduction to Thai cuisine

Variations

Pad Thai Goong Sod

Fresh shrimp version - the most luxurious traditional variant

Pad Thai Woonsen

Made with glass noodles instead of rice noodles

Pad Thai Ho Kai

Wrapped in a thin egg omelet - restaurant style presentation

Quick Info

Allergens:
nuts
Dietary:
vegetarian option

Where to Find

Best Restaurants

  • Thip Samai (Bangkok) - The legendary 'Pad Thai King'
  • Pad Thai Fai Ta Lu (Bangkok) - Famous for wok hei
  • Baan Phadthai (Bangkok) - Upscale interpretations

Street Food Areas

  • Chinatown Bangkok - Try the vendors near Wat Traimit
  • Khao San Road - Tourist-friendly versions
  • Or Tor Kor Market - High-quality ingredients

Price Ranges

Street Food:40-60 THB ($1.20-$1.80)
Restaurant:100-200 THB ($3-$6)
Upscale:250-500 THB ($7.50-$15)

Nutritional Info

Calories per serving:

Varies by preparation

Health Benefits:
  • Rich in Thai herbs and spices
  • Balanced flavors

Explore More Thai Cuisine

Discover more authentic Thai dishes and their stories

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